Articles By David Meinz

  • Fast Food - The Good, The Bad & The Ugly
    There are some outright great foods available today at your fast food restaurant. But for the most part, many of the choices leave a lot to be desired from a nutritional standpoint. So rather than waiting for McDonald's to come out with a tasty McSoyBurger your best bet is to improve on the items that are on the menu now. more...
  • The Truth About Coffee
    Americans drink a whopping 500 million cups of coffee every day! That's more than any other country in the world. It's been our national drink ever since the Boston Tea Party, and the good news about coffee is that there is very little bad news. more...
  • More About Coffee
    As we said in an earlier article, the news about moderate intake of caffeine is good. If the research ever does show any significant harmful effects of coffee—and it doesn't right now—it will be in those who are consuming amounts above that of moderation. more...